I know that this is not a question related to programming, but I think that many people in the tech community You can.
Since I started working 10 to 12 hours on my Mac Air laptop, in my left eye I was seen in the eyes. And this is just my left eye. It is a feeling of heaviness on my eye lid and sometimes there is tingling under my forehead over the eye.
I was working on the del monitor for several years and there was never any problem. Within a month of switching to Mac Air Laptop, I had to get this eye tension.
It is understandable that my left eye is one that is affecting me, seeing that I read the web page in an F pattern and most of the work is done with my left eyes.
When I am away from the computer, then go after a week like emotions, but when I return to work then only takes a day or two
Does anyone have these feelings in their eyes and what have you done to overcome the tension of eyes?
I keep my monitor on very dim light.
Do you think the strain of eyes is the result of a Mac laptop screen?
Or maybe it's a combination of age that I'm changing to 33 soon.
I have seen eye doctors and they say that my eyesight is fine. I have also tried to get drops of eyes, but this did not help much.
Any idea will help, because I suspect that stress in the eyes is just going to get worse, but I can not leave programming because this is my passion.
Thanks
Not so much is the OSX question, but before that Closes, I'll link to you, which I know is that many developers use to reduce stress. The 20/20/20 rule is also good, and there are apps that will set a reminder for you (every 20 minutes, 20 seconds to see for 20 seconds).
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